The night represents a slowing, quiet contemplation, autonomy, dreams … the dominion of rest. But Grind Culture tells us that our worth is in our productivity. The Nap Bishop is here to tell us, “No”. Rest is not a privilege, it’s a human right. Sleep deprivation is a social and racial justice issue. And, “Resting is actually going to allow you to wake up.”
Rest for Them Credits
Nocturne is produced by Vanessa Lowe.
Music
Nocturne theme music by Kent Sparling
Additional music:
Kent Sparling // Jeffrey Foster // David Hughes // Kyron
(aka JC Mendizbal)
Learn more about The Nap Ministry and follow them on Instagram.
Episode art by Magdalena Metrycka
Photos of the Nap Bishop (Tricia Hersey) by Charlotte Watts