Rest for Them

The night represents a slowing, quiet contemplation, autonomy, dreams … the dominion of rest. But Grind Culture tells us that our worth is in our productivity. The Nap Bishop is here to tell us, “No”. Rest is not a privilege, it’s a human right. Sleep deprivation is a social and racial justice issue. And, “Resting is actually going to allow you to wake up.”

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Rest for Them Credits

Nocturne is produced by Vanessa Lowe.

Music

Nocturne theme music by Kent Sparling

Additional music:

Kent Sparling // Jeffrey Foster // David Hughes // Kyron

(aka JC Mendizbal)

Learn more about The Nap Ministry and follow them on Instagram.

Episode art by Magdalena Metrycka

Photos of the Nap Bishop (Tricia Hersey) by Charlotte Watts