Tag: insomnia

The Same Stars

Grace felt everything deeply from an early age. She was having panic attacks at 9 years old, and separation anxiety in middle school. The anxiety came to a head when she was 12, and nothing she tried helped in any meaningful way. Until one night she looked out her window.

The Dream You Should be Having - Nocturne Podcast

The Dream You Should Be Having

The Sleepless project is two things: It’s a voicemail that people can call when they can’t sleep, so they can talk about what’s on their mind and hopefully get back to sleep. It’s also an art project where the creator of the project makes short videos to accompany the voice messages. She came to the project through her own sleepless nights.

3am - Nocturne Podcast

3am

Have you every woken up in the wee hours of the night to find that you’re gripped by fears and anxieties that just didn’t exist in the light of day?

You can lie there awake in bed, in your comfortable home, maybe even next to a loved one, and find your thoughts circling like persistent vultures. And then the morning rolls around, and it’s almost impossible to recreate the sense of foreboding that existed just a few hours earlier.

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